Age Well Health Fair 2026

Saturday August 8, 2026 - 10:00am - 1:00pm

Peninsula Health Care District Health & Fitness Center
1875 Trousdale Drive, Burlingame CA 94010

Event Registration Here

Celebrate healthy aging with a day full of wellness, movement, and community connection. This special event is all about empowering older adults to take charge of their health in a joyful, supportive environment. To us, aging well means staying engaged - physically, mentally, and socially - and it's why our event brings together fitness, health education, preventive screenings, and community fun all in one place. 

Special giveaways like farmer market vouchers, goodie bags, and prizes will be offered to those who participate in our event activities. 

**A health fair prioritizing older adults and seniors.

Free Health Screenings

Available from 10:00am - 1:00pm.

We are proud to partner with Mill-Peninsula Hospital, Chinese Hospital, HepB Free, Breathe California, and Sonrisas Dental who will be offering free health screenings at the upcoming health fair.

No preparation is required for the screenings. Fasting is not necessary. Results will be provided on-site.

 

Fitness Assessment

Provided by PHCD Health & Fitness Center's Certified Personal Trainers available 10:00am - 1:00pm.

Get a snapshot of your strength, balance, flexibility, and more - plus expert tips to help you move, feel, and live better. It’s a friendly, low-pressure way to better understand your fitness level and get guidance on how to improve it.

• Weight
• Body fat %
• BMI
• Upper and lower body strength
• Balance

 

Mills-Peninsula Hospital

Foot Exam Screening
A quick assessment of the feet to check circulation, sensation, skin health, balance, and overall foot function. Commonly used to help identify pain, numbness, sores, mobility concerns, or early signs of conditions such as diabetes-related complications.

 

Chinese Hospital of San Francisco

Bone Density Screening
A non-invasive screening that evaluates bone health and helps determine the risk of osteoporosis or future fractures. Early detection of low bone density can support better prevention, treatment, and long-term mobility.

Glucose Screening
A quick screening that measures blood sugar levels to help identify potential signs of diabetes or prediabetes. Early detection can support healthier lifestyle changes and better long-term health management.

 

Sonrisas Dental Health

Dental Screening
A brief screening that checks overall oral health, including the teeth, gums, and mouth, to help identify potential concerns early. Regular screenings can support better hygiene, comfort, and overall health.

 

HepB Free

Hepatitis B Screening
Did you know one 1 in 12 Asian immigrants has chronic hepatitis B and the virus makes you 100X more likely to develop liver cancer? Most people who have the virus dont feel sick until it is too late. The CDC recommends all people get tested at least once and get vaccinated for hepatitis B. Hep B Free is happy to provide free hepatitis B screening and education so you can know your status and protect yourself and your loved ones.

 

Breathe California

Lung Function Test
This quick, non-invasive screening checks how well your lungs are working, helping detect signs of asthma, COPD, or other breathing issues. Great for anyone with a history of smoking, shortness of breath, or chronic cough.

 

Complimentary Health & Wellness Program Schedule

Join us for our upcoming Health Fair, featuring a variety of health screenings, educational resources, and wellness activities designed to support healthy aging and overall well-being. This special event is part of the comprehensive health and wellness offerings at the PHCD Health & Fitness Center. Activities and screenings are available on a first-come, first-served basis.

How to Prevent Falls | 10:00am - 10:30am | Richard B.
Learn simple strategies to stay steady on your feet. This class covers balance exercises, home safety tips, and movement techniques to help you feel more confident and reduce your risk of falling.

Chair Yoga | 10:45am - 11:15am | Tiffany A.
A gentle, accessible yoga class done entirely seated or using a chair for support. Improve flexibility, strength, and balance through guided movements and mindful breathing. Perfect for all levels, especially those with limited mobility.

Chair Pilates | 11:30am - 12:00pm | Masami Y. 
A low-impact Pilates class using seated exercises and chair support to improve core strength, posture, flexibility, balance, and mobility. Accessible for all fitness levels.

Chair Zumba | 12:15pm - 12:45pm | Carolyn K.
A fun, low-impact dance workout done from a chair! Move to upbeat Latin and world rhythms while improving coordination, cardio health, and mood. Great for all fitness levels, especially those needing seated support.

 

Case Management Consultation

Healthy Aging Pathways, a program of Peninsula Health Care District, provides free to very low-cost, personalized case management for seniors. Our caring professionals help older adults access resources, navigate care systems, and connect to services for confident, independent living at home.

 

Burlingame Farmer's Market Voucher Eligibility

The first 100 seniors who meet the requirements will receive a complimentary farmer's market (Burlingame) voucher as a thank-you for participating. Criteria is below:

• Individuals 60+
• Participate in at least 3 activities (Health Screening, Class, Consultation, Visit a Table)
• First 100 seniors who meet the participation requirements

 

Raffle Drawing

Health Fair Raffle Drawings will take place at 10:30am, 11:30am, and 12:30pm. Stop by, participate in activities and screenings, and enter for a chance to win exciting prizes.